And it begins

So, at Alex's urging, I jumped on the blog bandwagon. 2 weeks on the paleo diet and I have never felt better. My strength numbers are going through the roof. I've seen the biggest jump in the body weight stuff, which is a super cool feeling. 6 and then 4 deadhang pullups today, on 12/5, I did 3 sets of 1 as my 3 max sets. My 3 month goals are all about strength. We're getting there, slow but sure. Each day for the last two weeks has been a PR. Pretty good stuff for right now. The metcons have fallen off a bit, but I imagine they'll improve once the focus goes back there.