Enough said.
4 Rounds of
-25 Russian KBS at 35#'s
-100 single unders
And then a 1K Row.
12:31
KBS and single unders unbroken, with no rest in between sets. That was the goal.
I beat Suz to the rower, probably by 20 seconds or so. Trust me, I couldn't believe it either, she is a serious BADASSS. And she came off the rower 1 minute before me. ARRGGG! Guess I just gotta get faster at the rest of it.
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